An IronMan 70.3 means that the full race distance is 70.3 miles. It’s also called half-IronMan. A full IronMan can be renamed by IronMan 140.6. In this kind of race, the running part is a marathon. So, in a 70.3…
As a master athlete, we often wonder how to train. If we don’t overdo it. Or if we do enough. It is very frustrating to compare yourself to young champions. Because the leaders are often young, professionals, and without children.…
Cassandre Beaugrand is a French champion, specialist in triathlon. Trained by her father from an early age, she began to run and swim very young. Since then, Cassandre has set incredible times in swimming: 2’07”25 – 200 m ; 4’26”89…
Marten Van Riel is a Belgian triathlete from Antwerp. He won bronze medals at the 2018 European Triathlon Championships 20 2018. And he competes in Super League Triathlon, with Kristian Blummenfelt and the frenchman Vincent Luis. And in March 2022, he won…
Romain Grosjean is a Swiss-born French racing driver. He crashed in a big accident during the F1 Barhein Grand Prix in 2020. A terrible accident from which he escaped unscathed. Now, he’s competing in the 2021 IndyCar Series with Dale…
Kristian Blummenfelt is a twice norwegian triathlon champion. He won 4 times the Bahrein IronMan 70.3 race. And he’s a top-rank athlet in the recent Super League Triathlon. Based on his results, let’s analyze his training program. In 2020, Strava gives…
Anna Van Der Bregen is a former Olympic Champion. She’s specialized in road bicycle, mainly. And she did a hat trick, by winning 3 times the Giro d’Italia Femminile. So, it’s not a surprise when Zwift asked her for a training…
Sir Chris Hoy is a scotish former track cyclist. He won 11 times a world champion title. And he is a 6 times Olympic champion. He even competed at Le Mans, driving a Nismo. So, we can trust on his training…
Mathieu Blanchard is a french professional ultra trailer. He’s specialized in very long running distances with Salomon. In France, he’s famous since he played in the KohLanta adventure reality show in 2020. During this TV game, he described himself as “one…
Brendon Hartley is a racing driver. He’s not very famous. However, he won the famous 24h Le Mans race 2 times! First, in 2019, as an official Porsche driver. And next year – in 2020, driving a Toyota. He was…